Author Archives: Perla

Where It All Began

I’ve bombarded you with all this health information which was not my out loud intended use for this blog. I said I intended to focus this blog on the food industry and its faulty practices. However, when you become aware … Continue reading

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Where Can I Find Them?

Based on my last two posts, you’re probably thinking, okay, it’s good to know all this stuff but what do I need to eat to get these types of vitamins and minerals? Well, you can always take the pill supplements, … Continue reading

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Minerals

It seems as though we’re less informed about minerals than vitamins, but nonetheless, minerals are just as important for good health. So, what are minerals? According to the information I received in my nutrition class, minerals are “small, naturally occurring, … Continue reading

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Vitamins!

I haven’t written in a while on my blog here and I ask that you please forgive me, if you were following my blog. October and the beginning of November were pretty hectic and I had some emotional ups and … Continue reading

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Let Thy Food be Thy Medicine

Last night I watched a documentary called Food Matters. This is the film from the trailer I posted on my first blog post. The trailer talked about some of my focuses for this blog; uncovering the truth about the food … Continue reading

Posted in Current Issues, Living Healthy | 1 Comment

You are what you eat.

For the last week or so, there has been a lot of news coverage about the controversy on the first genetically engineered animal for human consumption, salmon. Yes, genetically engineered, like fake or unnatural, for us to eat. This strikes … Continue reading

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No Longer a Secret!

There is an amazing co-operative food organization in the valley called Bountiful Baskets. I have actually purchased a basket from this organization before, but thanks to a blogger who recommended it on my blog, I figured I should tell people … Continue reading

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